Fitness and Personal Trainers work in the active leisure market and possess the knowledge, skills and abilities for safe and effective exercise and fitness. Those looking to become a personal trainer will develop skills in programme design, instruction and assistance for the purpose of reaching personal health and fitness goals.
They would need the ability to remain calm in stressful situations, work well with others and have excellent communication skills. A personal trainer will need the skills to motivate their clients and be physically fit themselves – our competition is the perfect environment to test these skills.