Skip to content

Skill with Me - Mindset series

Skill with Me - Mindset series

The Skill with me Mindset series are delivered by our performance and wellbeing team.
The Tutorials demonstrate techniques and practices to equip you with the skills to succeed in work and life.

Goal Setting with Peter Bakare

Goal setting is a mental training technique that can be used to increase an individual’s commitment towards achieving a personal goal.

Discover more

Mindset Nutrition with Karl Bartlett

Karl Bartlett, our resident nutritionist and Performance and Wellbeing Coach demonstrates how to cook a nutritious meal.

Discover more

Time Management with Karl Bartlett

In this tutorial, you will learn skills and strategies to help you plan and manage your time effectively.

Discover more

Understanding the mind with Steph Tibbert

The tutorial will demonstrate some of the skills and techniques needed to make sure your mind works for you, rather than the other way around.

Discover more
;